Calming Two special amino acids called theophylline and L-theanine are found in matcha green tea, which creates a unique energy boosting & calming effect on your body. Strange but true, you really can feel relaxed & energized at the same time. Weight loss A study found that consuming matcha green tea can increase thermogenesis (the body’...

Hemp seed oil, made from completely natural ingredients, is a miracle worker for your skin. Typical moisturisers are packed with artificial ingredients and chemicals, how much can that really be good for your skin? Natural products such as hemp seed oil can make all the difference and we’ve got all the info on this natural skin booster below. Be...

How often do you hear somebody say, 'I should just have a salad,' or 'I really ought to take the healthy option'? The hidden implication is that healthy eating is boring or disappointing...... Rather than tell you what you can't do, we're going to tell you what you positively can do and how it will improve every area of your life: Scoop up som...

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