1. Go on a detox to flush out any toxins in your body.
2. Use our matcha tea.
3. Enjoy a slippery elm bark powder tea every day.
4. Drink at least 2 litres of water a day.
5. Exercise every day. This will help to reduce stress.
Psoriasis can occur externally when your body attempts to get rid of internal toxins.
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1. Use our super soap.
2. Boost your immune system every day with plain probiotic yogurts, honey, olive oil and garlic. Not all together, that would be wrong!
3. Drink water everyday until your wee is nice and clear.
4. Take a daily B Vitamin (another boost for your immune system).
5. Get tested for allergies. If you have an allergy our supe...
1. Take a daily B Vitamin Complex tablet.
2. Drink plenty of water every day. If your wee is yellow, you need more water.
3. Grab yourself a fish oil supplement and take it on a daily basis.
4. Avoid harsh cleansers. If it makes your skin feel tight it's not alright.
5. Use our super one (facial oil).
Write these tips down, put them on your...
1. Drink plenty of water every day. If your wee is yellow, you need more water
2. Exercise every day
3. Say no to dairy products. They are full of hormones
4. Cut down on high GI foods & enjoy more low GI foods
5. Use gentle 100% natural skin care products
6. Drink matcha green tea instead of coffee & energy drinks
Acne can be caus...