How Much Matcha Green Tea Should I Drink Per Day?

Most people like to enjoy 1-2 servings of matcha a day. Be sure not to consume more than 5 servings a day.  Find out why below? How much matcha green tea do we recommend per day? At PureChimp we recommend you consume 1-2 servings a day of matcha green tea  (based on 1g servings/around 1/2 a level teaspoon). But why? We think 1-2 cups of matcha i...
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#14 Day Matcha Challenge

Benefits of our 14 day matcha challenge: Increase your energy levels Enhance your mood Can help to boost your metabolism Reduce occurrences of anxiety (if switching from energy drinks/coffee) Boost your memory & concentration Improve your skin from within How to do it: Replace 1 cup of tea/coffee/energy drink a day with our Matcha Tea. Imp...
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Tired are we? 5 top tips that will top up your energy reserves

*YAWN* something that we all find ourselves doing from time to time. For some it seems that no matter how much sleep we get or how much we feel rested in the morning; come the afternoon then the daily grind of work or looking after a family has depleted our energy reserves. It seems that in this situation, the most popular way to boost energy l...
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Top 5 carbohydrates

When trying to eat healthily knowing what carbohydrates to use with your meal tends to be the biggest obstacle. To make things easier for you we have come up with our Top 5 Carbohydrates. Enjoy these carbs without piling on the pounds & causing skin problems, unlike their unhealthy counter parts. All of the below are low gi foods :) 5. Ry...
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