Stress and your skin

Stress, it is something that we all wish we didn’t have to feel, yet it is also something that creeps up on us at some point in our lives. It not only affects your wellbeing and mental state, but stress can also have an impact on the rest of your body too. Hair, nails and skin can all issues crop up at times of stress. Why is this? When you a...
Continue reading

Face Mask; Avocado and Matcha

We have already had a look at the top 5 detox foods of the moment and Avocado was firmly on that list. But what you might not realise is that avocado can be beneficial to our skin as well as our bodies. The power of two You may already know just how great avocado’s and match green tea powder is when used separately, but perhaps you are not com...
Continue reading

Sensitive skin do's and dont's

Most of us, at some point in our lives, will have suffered from sensitive skin in one form or another. This may mean that you're more prone to spots, blemishes and even rashes on your skin which can not only look unsightly but also feel uncomfortable too. But what can you do to help your sensitive skin and what things are best to avoid if you...
Continue reading