Why Is Matcha The New Coffee?

It's perfect for stress support A single cup of Matcha will help you be completely calm, relaxed and happy. It contains high levels of L-theanine which allows your mind to relax while energises your body. Whereas coffee tends to increase stress levels. Lose those extra pounds and get fit Boost your metabolism and turn Matcha into a powerful fat ...
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Feeling angry? Read through these top tips on how to keep calm!

It seems that we have become a nation that lives on the brink of rage. Whether it is whilst we are driving around in our cars, dealing with stresses and strains at work or perhaps even using social media as a soundboard for our frustrations. Anger is only a few steps away. Lets stop the rage! Put out that short fuse Everyone has their very own...
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8 bad habits to break today!

1-   Not taking care of your skin Your skin is incredibly important; after all it is the only one you will ever have. At the very least you should try to make sure that you wash your face every night to remove all the impurities that have built up over the day. But even better is to use a high quality skin cream every night to keep your skin loo...
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