Need a speedy breakfast? Here are some quick, healthy and delicious options

It is no secret that breakfast is the most important meal of the day, but many of us seem to forgo it when things are a little busy.

Avocado and Egg Toast

Avocado has become hugely popular over the past few years, not at least because it is a food that is pretty darn good for you.

Lightly toast 2 slices of whole-grain bread and then top with plenty of smashed avocado.

Pop on two eggs (just how you like them) and you have a protein packed, well rounded breakfast.

Chocolate Oats Breakfast Bowl

Are you a sucker for a sugary chocolate cereal? If you are then we have a healthy way to enjoy a bit of chocolate for breakfast. All you need is:

  • 1 cup of oats
  • 2 cups milk of choice
  • 2 Tbsps of cocoa powder
  • 2-3 tsp of maple syrup

Simmer your oats and milk in saucepan until cooked (takes around 5 minutes).

Once all the liquid is absorbed and the oats are silky smooth you need to remove from the heat, add the cocoa powder, maple syrup and stir.

Serve in a bowl topped with the chocolate and mixed berries.


So there you have it, 2 ideas for a quick and easy breakfasts that you can enjoy guilt free. Just don’t forget to grab yourself a nice soothing mug or green matcha tea before you go, as that is the ideal drink to start off your day!

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